28. Blunt the Blood Sugar Spikes with Supplements, Drinks & Foods

What supplements, drinks, and foods optimize blood sugar? In this episode, I share my personal blood sugar hacks that improve my focus despite having both ADHD and a high level of sugar sensitivity. If you'd like any information regarding any specific product names or dosage discussed, email me at [email protected] or DM me on IG at @KellyVessSLP Please Note: I accidentally referred to dairy as 'glucose' instead of 'lactose' 3/4's though on the podcast. I prefer to keep this episode unedited as all 'The Preschool SLP' episodes are. Embrace imperfection. Also, please note that I have no affiliation with any products shared in this episode. I just like them.